The Unique Healing Powers of Group Therapy

Hey there! I’m excited to share something truly special with you today: the transformative world of group therapy. Whether you're considering therapy for the first time or looking to complement your individual sessions, group therapy offers a unique and powerful experience. Having seen first-hand the power and unique benefits group therapy offers, I want to use this blog post to dive into exactly what to expect and how it can benefit you on your mental health and healing journey.