Breaking the Stigma: Understanding Depression

Hello, compassionate souls. Today, let's have an honest conversation about something that touches many lives yet is often misunderstood—depression. In practice I see the impact of depression on individuals and their loved ones every day. I also witness the power of understanding, empathy, and support in overcoming it. Let's address some common misconceptions about depression and the stigma that still surrounds mental health, aiming to foster a more informed and compassionate perspective.