I’m a licensed clinical social worker with a Master’s in Advanced Clinical Social Work-Mental Health from Columbia University. I provide trauma-informed therapy for adults, children, teens, and families dealing with anxiety, depression, trauma, life transitions, relationship challenges, grief, and gender identity concerns.

My Approach

Therapy should feel safe, supportive, and personalized. I use evidence-based approaches tailored to your needs:

• Cognitive Behavioral Therapy (CBT): Reframe negative thought patterns

• Trauma-Focused CBT (TF-CBT): Specialized support for trauma in children and teens

• Dialectical Behavior Therapy (DBT): Manage emotions and strengthen relationships

• Family Systems Therapy: Improve family relationships and dynamics

• EMDR: Process and heal from traumatic experiences

• Play Therapy: Help children express themselves and process experiences

• Mindfulness-Based Interventions: Reduce stress and increase present-moment awareness

• Strength-Based Approach: Build on your existing strengths to foster growth

Professional Experience

I’ve worked in a variety of clinical settings, including outpatient and inpatient programs, hospitals, and specialized treatment centers. My experience spans anxiety, mood, trauma, and crisis support, and I’ve provided therapy to children, teens, adults, and families at places such as Dominion Hospital, Discovery Mood and Anxiety Program, Seven Corners Psychotherapy, the New York City Children’s Center, Compass Counseling, Capital Regional Medical Center, and the National Suicide Prevention Lifeline.

Who I Work With:

I’ve supported clients in both inpatient and outpatient settings and work with individuals and families at all stages of life. Whether you’re navigating trauma, emotional regulation struggles, or simply looking to improve your mental health, I’m here to guide you every step of the way.

Take the First Step

Reaching out for therapy can feel intimidating, but you don’t have to do it alone. Schedule a free consultation today and let’s explore how therapy can support your growth, healing, and well-being.