Therapy, built around you.
An individualized, person-centered approach to therapy tailored to fit your exact needs.
In-Person and Remote Options
The office is conveniently located in Old Town Alexandria. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
Hello
I’m Kendra Sievers, LCSW
Everybody has a story to tell, and I want to hear yours.
I believe you are the expert of your experience and together we can navigate your life with more understanding and ease.
Services
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teens & children
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trauma (emdr, tf-cbt)
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individual therapy
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anxiety & depression
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gender identity & transitions
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parent coaching
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Unveiling EMDR Therapy: What Is EMDR And How Can It Help You?
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Smooth Sailing: A Guide to Easing Your Child’s Transition Back to School
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Making the Most Out of Your Mental Health Day: A Guide to Self-Care and Restoration
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A Beginner's Guide to Meditation: Nurturing Inner Peace and Mindfulness
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Unconventional and Effective: Creative Ways to Cope with Anxiety
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Debunking Depression: Misconceptions and Mental Health Stigmas
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Supporting Your LGBTQ+ Family Members: A Guide to Inclusivity and Therapy
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Understanding the Impact of Trauma on the Body and Effective Trauma Treatment
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Unlocking Healing Through Play Therapy: A Guide for Parents
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Pros and Cons: The Impact of Social Media and Technology on Mental Health
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Addressing the Teen Mental Health Crisis: A Guide for Parents
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Beating The “Winter Blues”: Tips for Surviving Seasonal Depression
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The Power of Positive Affirmations in Alleviating Anxiety
